THE KUNG FU BLOG

In the second episode of my audio series, I'd like to bring up the idea of meaning for your training. Hold on with me and let's discuss it.

Training sometimes gets us to do work on something that we actually do not like. When you are training Martial Arts or Wing Chun or any style, there will have things you like training and other things that you don't like training. That is...

1. From a Wing Chun perspective, elbows are only used when given, which means if we can punch or palm strike with arm extension, then we would not use our elbows. We...

Hey everyone, today I would like to talk about the concept of "Flag Punches", introduced in the section of Chum Kil. Like all methods in Wing Chun, it is a concept, not a fixed technique.
This concept of Flag Punches is represented by an Upper Cut like a punch in the second section of the form.

The term "Flag Punches" in Chinese Gung Fu means, the ability to strike with the fist from any...

Chum Kil is the second form/level of Wing Chun. Chum in Cantonese means to search and Kil means a bridge. In Gung Fu, the bridge is referring to the forearms. The loose metaphor of searching the bridge means the ability to close the gap in a combative situation. Here are the things that Chum Kil teaches:

TOOLS

1. Flag Punches - This is the ability to strike with the fist from...